When you’re through with your divorce, you may find yourself dealing with a lot of drama from your ex wife. This can be tough to handle, but it’s not impossible. Here are a few tips on how to handle your ex wife’s drama.
#1 – Don’t Feed the Drama
Don’t feed the drama. This is something that can be difficult to do, but it is important to remember that you do not need to respond to your ex wife’s drama in order for it to continue. If you choose to engage in a dialogue with her, make sure that your intentions are good and that you are not trying to start any new drama.
#2 – Talk To Your Ex Wife About Her Behavior
If you can’t avoid talking to your ex wife about her drama, make sure that you do so in a constructive way. To break the vicious circle, an important thing to do is to listen to the other side of the story.
Try to talk to her about how her behavior is affecting you and how it is impacting your relationship. If she doesn’t listen or responds negatively, then it may be time to move on.
#3 – Keep Your Cool and Don’t Lose Your Temper
When your ex wife starts drama, it can be hard to know how to handle it. Often the best way to handle it is to stay calm and rational.
However, sometimes you may need to let your emotions out in order to maintain control. It’s important not to lose your temper when dealing with your ex wife’s drama, as this will only make things worse.
#4 – Try to Stay Positive
Even when your ex wife is causing you drama, try to stay positive and keep a good mood. This can be difficult, but it can help you to maintain a positive outlook on your life.
Try to explain your ex wife how her behavior is affecting you and the relationship with her. If you can do this, it will help to reduce the amount of drama that your ex wife is able to create.
#5 – Don’t Take the Bait
It can be difficult not to take the bait when your wife starts drama with you. You may feel like you need to defend yourself, or you may feel like you need to get even.
However, it is important to remember that taking the bait will only lead to more drama and conflict. Instead, try to remain calm and respectful when your ex wife get started with her drama.
#6 – Stay Calm and Rational
Being an ex husband could be a difficult thing. The best thing is that you are not seen as a bad person, but still as a nice guy.
During your ex wife drama, it is important to remain calm and rational. This means not reacting emotionally. This will help you to stay in control and avoid getting drawn into the drama.
If you find yourself getting angry or upset, it is important to take a step back and try to calm down. This is not easy, but it will help you to handle the situation in a more rational way.
#7 – Don’t React in the Moment
There are a few things you can do to help avoid reacting in the moment when your ex wife starts drama.
First, try to take a step back and assess the situation. This will help you to understand what is going on and give you time to formulate a plan of action.
Second, don’t get emotionally attached to the situation. This will make it difficult for you to think objectively about what is best for you.
Finally, remember that no matter how bad the drama is, it will eventually pass.
#8 – Take Action After the Moment has Passed
It can be difficult to deal with your ex wife drama when it’s still happening. However, it is important to take action after the moment has passed in order to move on.
There are a few things that you can do in order to help ease the contrast and allow you both to heal.
First, try to understand why she acted the way that she did. Was it out of anger or frustration? Once you know the source of her anger, try and address it diplomatically. This will help reduce the tension between you both.
Additionally, be understanding and patient when it comes to discussing your relationship with your ex wife. Don’t expect her to admit that she was wrong or apologize for anything – she may not be ready for that yet. However, being understanding and patient will go a long way in repairing the situation.
Lastly, try to keep communication open. This will help you to stay updated on what is going on and ensure that both of you are on the same page.
#9 – Don’t Ignore the Drama and Address the Situation
If you are in a relationship where there is ex wife drama, it can be really difficult to handle. There is no one-size-fits-all answer to this question, as the best way to deal with your ex wife drama will vary depending on the specific situation.
In some cases, it may be best to simply ignore the drama and hope that it will eventually die down on its own.
However, if you feel like you can’t ignore the drama or it’s becoming a major problem in your life, try and talk to your ex wife about what is going on. This will help her to open up and let you know what is happening.
Additionally, it will give you the opportunity to try and work together to resolve the issue. If all of that doesn’t work and you are struggling to handle your ex wife drama, consider seeking professional help. It may be helpful to talk to a therapist or counselor.
#10 – Don’t Get Involved in It
It can be difficult to avoid getting involved in your ex wife’s drama. After all, probably you’re the one who ended the relationship, so it feels like you have a right to be involved.
However, it’s important to remember that you don’t have to get involved in every argument your ex wife bring into your life. In fact, it can actually be counterproductive if you try react or become emotionally invested in the situation.
Instead, focus on maintaining your own boundaries and staying away from anything that could potentially damage your relationship with your ex wife again.
#11 – Protect Your Children
If your ex wife is constantly drama-ing and pulling stunts to try and get your attention, it’s important to protect your children from the situation. Make sure they know that you’re always there for them, but that you won’t tolerate any type of behavior from their mother. It’s also important to keep communication open with them so they know what’s going on.
Don’t let her manipulate you. If she starts to use emotional blackmail or guilt-trips, be firm and refuse to cave in. Tell her that you’re not going to tolerate this kind of behavior and that you want a healthy relationship with your children too.
Child custody may become a big deal, but in the best interest of your own children (especially for younger children), you need to work hard to achieve a happy family life, give your own kids unconditional love, and avoid parental alienation. In some cases, it can be useful to seek professional child support.
#12 – Protect Your Safety
It’s a tricky situation when on a daily basis you have to deal numerous times with an emotional bully ex-spouse and her negative feelings.
With a toxic ex-wife affected by personality disorders (such as narcissistic personality disorder), terrible things can happen. When dealing with a manipulative ex-wife who is an unstable person (or affected by borderline personality disorder), you might want to act very carefully.
In a perfect world, there should be a better way to give a happy ending to an ex-wife drama, but, at the end of the day, when your former spouse is really acting like a crazy ex-wife (for example, making frequent and aggressive telephone calls), the easiest way is to seek legal counsel from a family law attorney.
Of course, that will involve court papers and legal fees. The good news is that it might lead to a court order that will restrict the contact she can have with you and stop her emotional abuse.
#13 – Protect Your New Partner
If you are in a new relationship with a new partner, as a first step, you need to protect your own life and your new girlfriend from your previous marriage and your ex-wife’s drama. This is key to developing a good relationship with your new partner and spending quality time with her.
But it can be difficult when your ex-wife starts a drama with your new partner. Here are a few tips to help protect your new relationship:
- Don’t let your ex-wife control the conversation. If she starts talking about you or your new partner, be respectful and let her talk, but don’t get drawn into the drama. This will give her the impression that she’s still in control and it will only make things worse.
- Stay calm and collected. If you start to feel angry or upset, take a few deep breaths and remind yourself that you’re not responsible for her behavior. You can try to talk to her about why she’s behaving this way, but ultimately it’s up to her to change.
- Don’t get sucked in. If your ex-wife starts to bring up old issues, try not to get emotional and respond in a way that will make things worse. Stick to the facts and keep your cool.
When a great relationship with your former spouse turns into a failed marriage after a long time (but for a good reason), it might be tough to get back in control of your life and find a new comfort zone.
Dealing with ex wife drama can put you in a difficult situation, but following these tips can help make it a little easier.